Does it matter what time you should eat to lose bodyweight and if so, what's the best time of day to eat to lose bodyweight?
Why is the incidence of heart disease, Type-2 diabetes and obesity still prevalent in America in the twenty-first century?
Does it matter if you get your fiber intake from fortified foods rather than foods naturally high in fiber?
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I'm a personal trainer who loves to help others fulfill their health and fitness goals. I consider myself a bodybuilder in that I live the lifestyle of eating healthy food, working out regularly, and sculpting my body.