Does it matter what time you should eat to lose bodyweight and if so, what's the best time of day to eat to lose bodyweight?
What are some of the most recommended supplements you should take to support a particular fitness goal or when you're deficient in certain micronutrients?
Is HIIT training just a new fad that's overly hyped by the media with little substantiation for its effectiveness as a means to lose bodyweight?
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I'm a personal trainer who loves to help others fulfill their health and fitness goals. I consider myself a bodybuilder in that I live the lifestyle of eating healthy food, working out regularly, and sculpting my body.