idiot n. 1. Psychol. A mentally-deficient person, with intelligence in the lowest measurable range. 2. A stupid person or fool.
The following are things I've witnessed knuckleheads do when in the gym that make me either cringe, laugh inside, or consider first-class entertainment when in the gym environment:
I'm sure this list will grow, perhaps almost every day, as I witness the pitiful inanities within the walls of the gym. Ah, humans are mighty entertaining indeed.
Brian Danley, CFT
"Motivation is what gets you started. Habit is what keeps you going."
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I'm a personal trainer who loves to help others fulfill their health and fitness goals. I consider myself a bodybuilder in that I live the lifestyle of eating healthy food, working out regularly, and sculpting my body.