Whatever you do, please do NOT drink those ubiquitous "energy" drinks. These products contain loads of caffeine which you do NOT need in abundance! Too much caffeine may have adverse effects on your body such as increased blood pressure, heart palpitations, elevated heart rate, etc. Instead, consider the following tips to increase your energy level:
Brian Danley, CFT
"Motivation is what gets you started. Habit is what keeps you going."
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I'm a personal trainer who loves to help others fulfill their health and fitness goals. I consider myself a bodybuilder in that I live the lifestyle of eating healthy food, working out regularly, and sculpting my body.