Your fitness goal is important to me! I will be with you every step of the way as you achieve your fitness goal. Click on any of the links below to learn more. Click here to get started!
"I am a retired Professor of Biology at Stanford University and am 85 years old. Brian has been my personal trainer for over 2 years. I meet with him twice per week for 1-hour fitness training sessions at the Arrillaga Center for Sports and Recreation on the Stanford campus. During each of my fitness training sessions Brian has me perform a variety of exercises, each designed to place stress on selected muscles of my body. He plans my exercise routine for each session in advance and overall I feel that my entire body is subjected to his personal fitness training routine. Brian is aware of all the positive and negative aspects of each exercise and he stays up-to-date on all the relevant medical information. Without Brian’s supervision I would not perform as many exercises nor do them as rigorously. He is an outstanding dedicated personal trainer and I am confident that he can help you too. Please contact me if you have any questions."