"In the three months I have worked with Brian my bodyfat percentage was reduced from 16% to 11%. In addition, my blood pressure and resting heart rate have been lowered and my muscle mass has increased. Brian had created a program that worked for me and he supported me as I followed it. He made sure I did the exercises the correct way to avoid injury and to ensure the program would be effective." ---John
Fitness is not a destination. It is a way of life.
Brian Danley Fitness 2333 Portola Drive, #24 Santa Cruz, CA 95062 408.688.1586