If you want to look lean with a respectable amount of muscle mass, you've got to eat like a bodybuilder. But don't get the wrong idea. Eating like a bodybuilder does not imply you're going to gain an enormous amount of muscle mass. All those muscle-bound bodybuilders you see in the muscle mags got to look the way they look most likely from taking anabolic drugs (presumably along with eating healthy).
Here are six things you should do to look lean and muscular (of course one caveat: you've got to train those muscles hard and regularly in the gym to look muscular):
Brian Danley, CFT
"Motivation is what gets you started. Habit is what keeps you going."
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I'm a personal trainer who loves to help others fulfill their health and fitness goals. I consider myself a bodybuilder in that I live the lifestyle of eating healthy food, working out regularly, and sculpting my body.